Physical And Health Education (P.H.E)

TENNIS

The game of tennis is said to have developed from handball. Hand ball originated from Ireland. Tennis was formally called lawn tennis when the playing area was done on lawns only. The modern game of tennis was introduced in 1873 by Major Walter CloptonWingfield, a British army officer. Mary Outerbridge introduced the game into United […]

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TABLE TENNIS

Table Tennis Equipment The table The net The bats The net supports The balls The towel The Basic Skills and Techniques The grip The service The footwork/stance The backhand stroke/drive The forehand stroke/drive The top spin The lob The half volley The push shot The drop shot The smash The Nature of the Game The

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STRIKING/FIELDING

Striking/Fielding Games are activities in which players score points by striking an object and running to designated playing areas or prevent opponents from scoring by retrieving the object and returning it to stop the play. By playing these games, participants will learn the key skills and tactics for games such as Baseball, Cricket and Softball.

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