JSS 3 Home Economics (1st, 2nd & 3rd Term)

NUTRITIONAL NEEDS OF DIFFERENT PEOPLE IN THE FAMILY

The food must be rich in protein for body building, energy foods for their activities, minerals and vitamins for vitality.
Their food should be rich in milk, meat, fish, eggs, legumes
Meal times should be regular.
Their food must be cooked by the most easily digested methods
An excessive consumption of sweets and candies that may lead to tooth decay should be avoided.

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SEWING MACHINE | FAULTS, CAUSES AND REMEDIES

SEWING MACHINE FAULTS, CAUSES AND REMEDIES FAULTS  CAUSES REMEDIES 1. Upper thread breaking Machine not properly threaded, needle bent or blunt Thread machine properly check the machine needle and change it if bent or blunt. 2. Lower thread breaking i)Tension too tight ii) Improper threading of button case of shuttle. Check / regulate the tension,

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DRESSES FOR DIFFERENT OCCASIONS

DRESSES FOR DIFFERENT OCCASIONS School clothes Clothes for office work Clothes for household work or activities Clothes for sleeping Clothes for sports, picnics and relaxation Clothes for religious worship Clothes for travelling (journey / trips). SCHOOL CLOTHES Fabric for school clothes should be dirable, washable colourful and comfortable. He style should be loose enough to

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CARE AND HANDLING OF DIFFERENT FABRICS

Reasons for care of clothing To make the clothing last longer. Dirt can damage fabrics To kill any disease-carrying germs and pests in the fabrics To keep the clothes looking clean or better, dirty clothes are unpleasant to look at To save money since clean clothes last longer To ensure that whatever clothes you have

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CLASSES AND PROPERTIES OF FIBRES

Fibres are classified into two main classes. Namely; The natural fibres; which are gotten from either plant e.g cotton and linen; or from animals e.g wool and silk. The man-made fibres; which are gotten from cellulose based fibres e.g viscose rayon and acetate or from non-cellulose based e.g nylon, polyester and acrylics. PROPERTIES OF FIBRES

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