JSS 1 Home Economics (1st, 2nd & 3rd Term)

HEALTHY FEEDING HABIT AND EATING PRACTICES

FOOD Ths is any edible substance liquid or solid which when eaten and digested maintain life. Eating a balanced meal is very essential for survival. BALANCED DIET A balanced diet is a meal that contains all the six classes of food nutrients in the right proportion. Feeding Habits are your everyday patterns of eating. Healthy

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